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About Grief Works - Self Love & Care
Grief Works: Online Grief Therapy for Mental Health and Well Being Support
You're not alone, and you don’t have to feel this method forever. The Grief Works application was made to support you navigate your grief after the death of a loved one, soothe your pain and build your strength over time. While each experience of grief is special and different, Grief Works contains guided tip from UK's leading grief expert Julia Samuel to support you find your "new normal." With Grief Works, you'll have at hand everyday meditations, tools and reflections, plus in-the-moment help for managing difficult emotions whenever they arise.
Deal Traumatic Grief with Compassion, Mindfulness & Wisdom
BROUGHT TO YOU BY RENOWNED PSYCHOTHERAPIST JULIA SAMUEL
Grief Works was made in collaboration with Julia Samuel, MBE – a leading grief psychotherapist and bestselling author who, over 30 years, has supported hundreds of people through their grief, and is founder patron of Kid Bereavement UK.
Improve Self Love and Practice Self Care
MORE AFFORDABLE THAN THERAPY, MORE EFFECTIVE THAN A BOOK
A complete 28-session compassionate course to support you navigate and cope with your grief. Guiding you step-by-step through understanding and expressing your emotions, PLUS proven tools and techniques to help you.
Reduce Anxiety, Depression and Stress to Feel Better
30+ interactive tools to give you instant help whenever you need, including:
★ Mindfulness, meditation, self-compassion and visualization exercises
★ Everyday gratitude and journaling to make a routine of supportive habits
★ Reflective exercises to support you process and manage your emotions
★ Visual breathing guides and body scans to calm your body and mind
★ Audio meditation practices recorded by Julia
Includes practices to support you:
★ Process your sadness
★ Manage feelings of anger
★ Increase feelings of control
★ Work through feelings of guilt
★ Develop self-compassion and empathy
★ calm your anxiety
★ Deal with milestone days e.g. birthdays and anniversaries
★ Build your self-esteem
★ Find meaning and purpose
★ Have honest conversations about death
★ Set helpful boundaries
★ Develop healthy routines
★ Tackle tricky thoughts
★ Connect with hope
★ Help others through grief
And more……
Advice In Action
This interactive application is based on lessons from Julia’s book, Grief Works, which reached the top ten of the Sunday Times bestsellers list, and includes tools to support you place the lessons into real life action. Helen Fielding described the book as “essential for anyone who has ever experienced grief, or wanted to comfort a bereaved friend”.
Through the tales of real people’s experiences of love and loss, we’ve developed the advice, practices and interactive tools that you’ll be guided through in this app. Obtain inspiration and hope from those who have walked the path before you.
Approved by therapists, loved by users
“I’ve learned more about grief - both living and lost - from Julia Samuel than anyone, or anything, else. This generous, thoughtful and sensitively tendered application brings a wealth of info to support people navigate their individual grief.” - Pandora Sykes
“It’s very reassuring to have that subtle nudge that what I am feeling is normal and ok.” Amanda Harvey
“Before using this I felt that I was pushing it aside because I didn’t know how to deal with it or process it...it has allowed me to look at the entire picture.” - Josie Wright
“For the 1st time in Four months feel like I’m starting a journey to rediscover me and manage my pain that has been so consuming since my husband died. It’s guilt free too!” - Claire
"This application is really helping. Being able to reflect in my own time and at my own pace is just right." - the Osteopath's Widow
TERMS OF USE
https://www.psyt.co.uk/terms-and-conditions/
New Features: Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
Grief Works - Self Love & Care Cheats, Hints, Way to Modify, How to Use & How to Win.
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|---|---|---|
| Device: 6.0 | Content: Grief Works - Self Love & Care hack tricks | Rating: 4.3076925 |
| Latest update: 2022-10-17 | Downloads: 1000-2688 | Type: reviews, guides, tips |
| Size: no data | Title: Grief Works - Self Love & Care cheats from players | Device: Android |
| Author: PSYT | File Name: uk.co.psyt.gw | Category: Health & Fitness |
| Added Version: 1.0.9 | Content Rating: Everyone | Game type: Apk |
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